After watching Dr. Robert H. Lustig's 1 hour 29 minute 36 second lecture titled: Sugar: The Bitter Truth , I learned 2 bitter truths. Truth Number 1: Dr. Lustig pronounces the "fruc" in fructose to rhyme with "truck". Therefore we are consuming copious amounts of fruck-tose. Truth Number 2: Stop eating it today! I knew fructose was bad for humans, but was mesmerized by Dr. Lustig's presentation, even the biochemistry segment. My brain was able to metabolize all of his information. (Unlike our bodies which metabolize fructose as fat. Fructose's fraternal twin brother is Ethanol. So if you want to know what happens to fructose in your body, just think about how your body reacts to several of your favorite alcoholic beverages with only minor differences. Only the liver can metabolize fructose, therefore it's a toxin. To quote the good doctor, "Fructose is ethanol without the buzz." I want to read every food label now before purchasing pack